Summer is almost here! As we all prepare to lounge about in the beach or sweating it out in various summer activities we must remember to stay hydrated. Proper hydration not only makes you feel good it also keeps you healthy by flushing away toxins from your body. Drinking lots of water will help keep your energy up, and make your skin glow.
BACK TO SCHOOL
With the opening of school, mothers usually have to worry about so many details as their children get back to school. From making sure everything is ready for your child, to preparing nutritious baon for their children, moms have their work cut out for them. At the same time they should also pay attention to the water their children drink.